Don’t let it scare you! Heather Young is here to help us survive it.

Heather is from Goodnite Sleep Site Waterloo and she’s sharing some amazing tips for us, and our little ones, to adjust to the Spring time change.

We don’t stop there, though. Heather and I also chat about how to get a good night sleep every day and what to avoid and what to put into place to ensure you have an amazing sleep!

Here’s to you surviving daylight saving time!

xo Sandra

If you would like to learn more on how Heather could help you and your family get a better night sleep check out their Facebook page or 


Filed under: baby, baby sleep, Daylight Saving, kids, Sleep, spring, Time Change, Toddler